Have you heard of JUST Egg? It’s a plant-based egg replacement product that has recently hit the market and is quickly gaining popularity among vegans, vegetarians, and those looking to reduce their use of animal products as food. In this article, you will learn about the key ingredients in JUST Egg, their health benefits, and how to use this versatile product in a variety of recipes.
Main Ingredients in JUST Egg: Mung Beans and Turmeric
Mung beans, also known as green gram, are a type of legume that belong to the pulse family. They are a staple food in many Asian countries and have been used in traditional medicine for centuries. Nutritionally, mung beans score high for plant-based protein, fiber, and various vitamins and minerals. They are also rich in enzymes, which can aid in digestion. Mung beans have a mild and nutty flavor with a slightly sweet taste. When cooked, they have a soft and creamy texture. Soups, stews, curries, and stir-fries aren’t the only foods that benefit from their inclusion.
But turmeric is a spice extracted from the root of the turmeric plant. The anti-inflammatory and antioxidant properties that have made it a staple in traditional medicine for millennia also make it a good choice for preventing and treating modern diseases. In addition to its medicinal properties, turmeric also adds a distinctive flavor and bright yellow color to JUST Egg.
Frozen JUST Egg Products: How to Cook Them
JUST Egg comes in both liquid and frozen forms. To cook the frozen JUST Egg, you can simply defrost it in the refrigerator or microwave and then heat it up in a skillet on the stovetop. It works well in a wide range of recipes, such as chickpea omelets or tofu-based recipes.
Suggested Uses for JUST Egg
There are many ways to use JUST Egg in your cooking. Some popular uses include making vegan breakfast casseroles, quiches, and frittatas. It can also stand in for eggs in baked goods like cookies and cakes. Additionally, it can be used as a scramble to replace traditional eggs in a breakfast meal, or in sandwiches and wraps.
What Does JUST Egg Taste Like?
Many people find that JUST Egg has a similar taste and texture to traditional eggs. It has a light and fluffy texture, with a subtle, savory flavor. It can be seasoned to taste with salt, pepper, and other seasonings, just like traditional eggs.
JUST Egg Review Recipe Ideas
If you’re looking for recipe ideas to use with JUST Egg, there are many online resources that offer delicious and easy-to-follow recipes. Some popular recipes include vegan breakfast burritos, tofu scramble, and frittatas. You can also try to make a vegan quiche or breakfast casserole.
The Bottom Line: Is JUST Egg worth the cost?
Ultimately, whether or not JUST Egg is worth the cost will depend on your personal preferences and dietary needs. If you’re looking for a plant-based alternative to traditional eggs, then JUST Egg is a great option. It’s a nutritionally balanced product that is free from cholesterol and provides a good source of plant-based protein. But it’s also important to note that it is a processed food, so if you’re looking for whole food, alternative may be cooking up some mung bean or chickpeas. The cost per serving of JUST Egg can vary depending on where you purchase it. However, it is generally considered to be more expensive than traditional eggs.
You can purchase JUST Egg at many grocery stores and online retailers. It is commonly found in the refrigerated section near other plant-based milk and meat alternatives.
Conclusion and final thoughts
Overall, JUST Egg is a versatile and healthy egg replacement option that is perfect for vegans, vegetarians, and those looking to reduce their consumption of animal products. Its main ingredients, mung beans and turmeric, are both highly nutritious and offer a variety of health benefits. You can use JUST Egg in many different dishes, from breakfast dishes to baking and can be a good source of plant