How to Use CBD Oil

by Maisie

Cannabidiol oil (or CBD oil for short) is becoming increasingly popular in the health and wellness world. Derived from the cannabis plant, yet not psychoactive, many people reportedly have used CBD oil for various purposes, ranging from pain treatment to stress management, depression, addiction, digestion, and more. However, many people still aren’t sure how to use CBD oil, and are still trying to figure out how to get the best out of CBD oil. If you fal into this category, this article is for you.

What is CBD?

CBD is one of the compounds found in the cannabis plant, and many researchers are engaged in ongoing studies about its therapeutic use. But CBD is not the only compound present in cannabis.  THC (delta-9-tetrahydrocannabinol) is also present and is known to be one of the plant’s most active constituents, which creates the  “high” when people cook or smoke cannabis. However, the CBD component of cannabis does not have the mind-altering effects of THC. Rather, it’s more of a neutral substance, which has been reported to come with many benefits. OTO CBD products may be right for you if you’re after a high-quality CBD oil to help improve your sleep.

Interesting Ways to Use CBD

Listed below are a few interesting ways to use your CBD oil.

Add it to food

Some CBD products can be added to daily cooking, depending on the oil’s strength. You can also use it as a replacement for olive oil in salads. You can also mix your CBD oil with olive oil you intend to use for cooking, and if you are into baking, CBD can easily blend with backed foods, such as cakes, cookies, brownies, and more.

Use it as a body oil

Many people have reportedly used CBD oil to help reduce inflammation, promote collagen growth, and limit the damage caused by free radicals to reduce aging. If you find usage for CBD oil in this regard, you can blend it with coconut oil or even beeswax. This way, you can spread your oil on any part of your skin. The topical application of CBD oil makes it easy to target specific areas of your body instead of ingesting that may be subject to the digestion process, which can reduce its bioavailability at the target site.

Mix it in a smoothie

If you have become a regular user of CBD, you may eventually come across oils with a smell or taste that may be a bit too strong or pungent yet still requires ingesting. In this case, masking the flavor or smell might be an interesting way to conveniently use such CBD oils. For example, if you’re taking the oil to increase your energy levels, adding it to your favorite smoothie may be a good way to start your day. You can also add it to juice and take it during your lunch break at work or drink it as an after-workout drink.

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